Families – Focus – Forever
Discover A Stronger YOU Through Effective Parenting Tips, Effective Goal Mapping & ‘The Forever’ Lifestyle
Click on the links to find out more about how I can help you.
Top Tips to improve your communication and bonds within your family.
Discover how to understand, manage and de-mystify those teenage years.
Re-discover the fun of being a parent.
GOAL AND VISION MAPPING
Visualise your goals and dreams – achieve success relating to wealth, health, career, education, and relationships.
Empower yourself and achieve your success. Find what makes your heart sing.
Promote your health and wellbeing with top quality, award-winning Aloe Vera and beehive products.
Both the products & Business Opportunity have been life changing for me and my family.
Discover great products and/or take a look at the amazing Business Opportunity which can give you an additional income to help with bills, plan holidays & travel or whatever you wish.
Full training and support. I also offer Life Mapping and a Balance Check.
Discover How We Can Transform Your Family’s Journey
I understand the unique challenges parents face when striving to build strong, loving relationships with their children, especially in the context of school education, life skills, communication and managing conflict.
I’m here to provide you with the guidance and support you need to overcome these challenges. My coaching services are designed to empower you with effective communication and conflict management skills, leading to more enriching parent-child relationships.
Whether you’re seeking personalized parenting coaching, assistance, goal mapping and implementation, or holistic health products for your family, I have the tools and expertise to help you succeed.
With over two decades of experience in childcare academia and practice, I’m committed to being your trusted partner on your journey towards happier, healthier, and more harmonious family life.
Balancing Relationships Made Simple
Maintaining a balanced life is becoming increasingly important for your personal health and well-being in a fast-paced, modern world. This can be difficult to achieve in a busy family or in a high-pressured job, or whether seeking a new direction.
What Matters Most?
There is no right or wrong answer to this. It is especially important not to compare yourself to others. I can help you find what matters most by building your Life Map or your Relationships Map – you will then see where to put your focus, what, and who can help you achieve the balance you seek.
I am a dedicated Lifestyle Coach, specialized Parenting and Relationship Coach, Stress Management Expert, and Goal Mapping Consultant.
My mission is to guide you, whether individually or in groups, towards self-nurturing, family unity, stress-free living, and realizing your full potential.
With two decades of experience as a Psychology lecturer and a 15-year track record as an accredited Parenting facilitator, I bring a wealth of knowledge to empower you.
I’m also a qualified practitioner in Reflexology, Indian Head Massage, and Neuro-Linguistic Programming (NLP).
As a proud member of the International Stress Management Association (ISMA), I not only promote health and well-being but also mentor fellow entrepreneurs in my global business venture.
With a fulfilling family life that includes a loving marriage, four children, and five grandchildren, I understand the importance of balance.
Stay tuned for my upcoming books, including ‘My Spiritual 5-a-Day,’ ‘My Family 5-a-Day,’ ‘The 12th Cracker,’ and captivating novels that explore the dynamics of friendships and families.
My approach is to personalise support to your needs. I like to balance this with accredited interventions including Parenting Packages, Goal Maps, Stress Management and Relaxation Techniques.
This can be delivered as a one-off support session or a series of sessions.
Or you can take a look at my face-to-face or online courses.
I spend time talking about where you are now, and what are your hopes and dreams for the future.
Once we have a goal in mind, we can plan your journey and support sessions to take you there.
This is a personal experience and I like to work on a one-to-one or a single-family basis to match support to need.
My holistic approach is tailored to you.
Working together, we find your balance and support>
Achieving this in parenting often involves working on relationships, managing stress, and having a clear vision of where you want to be.
This all underpins the process of success.
“Yvonne, you have been so insightful and
helpful in all the meetings both Face to
Face and online. Thank You J Enjoy your
“I wish you all the best in your
retirement. I hope your dreams come
true and thank you for all your hard
work and advice over the many years
you have dedicated to parenting.
Love x “
Receive Engaging and Practical Approaches to Strengthening Bonds With Your Children
Sign up to receive my regular emails, with the latest news and tips across the sector. Stay in touch with what is on offer & download top tips. Download templates for your goal and vision boards. Download relaxation scripts and recordings.
Find out how I can help you further by completing my enquiry form.
Frequently Asked Questions
Get these Tips!
Can you praise a child too much?
No, praise is the magic ingredient in relationships.
It is a powerful way of encouraging children, helping them feel good about themselves.
If the praise is genuine and balanced with clear boundaries and fair penalties when they choose to behave poorly.
We all need to feel appreciated for who we are and to feel competent and believe that we can do things.
How do I set boundaries?
Boundaries are an important part pf setting limits.
They need to be easy to explain and understand.
Start by working on boundaries as a family
Decide how you want to feel at home
Identify any issues that get in the way of good feelings
What rules (said and unsaid) do you currently have & how well do they work?
Be realistic about what you want to achieve
Set 3-4 Family Rules with rewards and penalties
Try to be positive – Dos work better than DON’Ts
How can I communicate with my teen?
Choose your time
Find a common interest to talk about
Share something about yourself
Communication Is 2-way so Listen
Do something together preferably side by side as face to face is confrontational
What can I do to de-stress?
It’s easier to think of things that help you to de-stress when you are calm
Know your triggers so you can be prepared
Have a support network of people to talk to
Have a relaxation script to follow or listen to
Develop positive ‘self-talk’
Listen to music; exercise; have a bath; get outdoors; bake; talk to a friend
How can I effectively reach my goals?
Set Goals that are meaningful
Take time to relax, ponder or meditate and feel what is important to you
What do you want – write all these dreams down
What is the main goal
Why do you want it
When do you want it?
Who can help you achieve it?
How are you going to achieve it – break into smaller steps
Now add pictures to those goals in a Dream Board
How do I find more time?
Be realistic – what do you want to achieve this week?
Write in a diary/calendar the things that MUST be done
Now look for the nooks and crannies that you can fit other activities into.
Colour code this – e.g., Blue for Work; Pink for Family; Green for Hobbies; Yellow for Me-time; Orange for Church; Purple for Study etc.…
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